Saturday, April 10, 2010

Day 4 - 40-day Bikram Challenge - Sept Heures du Matin

My first ever 6am class. Again had to do this early class as I had a conference all day today on campus. But I was really worried as the previous nights class was extremely rough and I had not slept much, though I slept fairly well. I dont recall the last time I was up at 5.30. Likely for a drive to the airport. But for that I get lots of music, strong coffee and the windows down.

Instead I contort myself into a Japanese Ham Sandwich  before the sun is even up. Luckily the class was very small, maybe only 10 people. It also seemed not very hot. Maybe it wasnt, maybe having so few people in the room keeps the temperature down.

Whatever the case, I didn't push too hard, and it didn't push me too hard, and I live for another day of yoga. But I did forget to put my blue whale on the board.

Anyways 7am is an hour too late but I can't seem to find any 6am music I like. Jacueline Taieb - Sept Heures du Matin.

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